alexa796Mar 12, 202121 minThe Small Joy of Cake. 2020 Edition.Note: This is not a blog about health or health coaching. It's my 2020 story that I am choosing to share here. ps. it's long. Every day,...
alexa796Mar 3, 20211 minYOU ARE THE PIZZANo seriously, stop worrying about your "problem areas". You are the slice that you've been dreaming about.
alexa796Feb 18, 20211 minThe Spirit Stick. How to find the motivation for the you today, so you can feel like a better you tomorrow.
alexa796Feb 1, 20212 minIf Nothing Else: WalkExercise. Just let that sink in for a moment. What was your gut reaction as you read that word? The initial reaction for many of us is...